Get Unstuck with a Flexible Mind

This program is designed for people who feel stuck and whose rigid thinking may be stopping them from moving forward in life (relationships, career, etc.). You may have avoided help or change, psychological treatments have not been working, and/or you are having difficulty moving 'past' something. Your difficulties may have been life long, years long, and you are ready to develop a more flexible way of thinking to help you get unstuck to move forward. If rigid/ stubborn thinking is getting in the way of relationships and life, this series of videos, questions and assignments might be helpful.